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A List of Diaper Bag Essentials

Being a new mom means you have to be prepared at all times, including during your outing with the little one. By now, you have probably invested in a well-sized diaper bag, but trying to figure out what to pack and leave behind can be a challenge. To get you started,...

Should I Work Out While Pregnant?

In the early stages of pregnancy, you may not even know that you’re carrying a little one, so your exercise routines may not change much. Once you know, mom worry sets in, and you’re unsure of what to do next. Can you keep the same routines? Can you eat...